IFS, founded in the early 1980’s by Dr. Richard C. Schwartz, serves as both a psychotherapy modality & a mental paradigm
In clinical settings, practitioners and patients have seen positive outcomes using IFS to treat trauma, depression, and anxiety. This is affirmed by a recent published study showing effects of IFS in reducing depressive symptoms. IFS effectively lends itself to applications far beyond psychotherapy, including management of one’s physical health, legal mediation, school counseling, business coaching, and even peacemaking. Read more about IFS.